Everyone that bats is trying to improve their ability to hit the baseball for a long distance. Hitting the ball a long way is not an easy task as one might first think. There are a few practical tips that you can use to increase the distance so that you are able to have more home runs. Focus on improving the bat speed because this is the only way you are going to get the distance needed for a home run. Your body needs to relax if you are to do anything right in baseball such as how to swing a baseball bat. The swing is going to work best if the body is relaxed. The bat speed will go down if you have tensed up your muscles as the swing is going to be weak.
The swing depends on the hands and forearms and the more relaxed your hands are the more likely they will whip through the zone. Also, when you are throwing the baseball, the last push with your wrist and fingers increase the velocity. The quality of the swing speed will be dependent on the separation quality. When playing baseball, you acquire a rhythm and the point where this rhythm is strongest to achieve the best torque is called the separation. Feeling the torque in your front side is important and you can work on this by trying to hit the ball as far as you can off a tee.
It is worth noting that strength does not necessarily mean home runs upon hitting a baseball. Quality hitting mechanics as well as strength are what makes the batter get the good distance from the swing. As you get stronger, the bat will be able to stay along its path and power through the ball. Controlling the distance you get will also depend on the swing especially from a heavier bat. Focus on getting your core, legs and hands stronger because when your whole body gets stronger, the better swing you will have.
If you are lifting properly for baseball, you should be in a position to do much more weight squatting. Starting from the ground up is how your swing will be if you get more power in your legs. The more power you will be able to generate with your middle half if you ensure that your core is the strongest. The other useful is tip is ensuring that there is plenty of backspin and this is possible after you have hit the ball properly and the result is having the ball in the air longer. The best way to get a backspin is to stay inside of the ball by keeping the swing compact.
You could also take a look at https://www.reference.com/science/muscles-used-during-baseball-swing-a4abbca0ff82e6e5 if you like to know more.